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Sport Grey
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Mental Load T-Shirt

Color: Charcoal
Size: Please choose a size
Size Guide
$29.99

The mental load isn't mine to carry. Inspired by Matthew 11:28, this coastal Christian t-shirt is a peaceful reminder that Jesus invites us to lay down our burdens and find rest in Him.

Perfect for Christian women who find peace by the water and are learning to surrender stress, anxiety, and the weight of everyday life to God.

✅ Less than 1% of customers use our money back guarantee.

30-Day Guarantee

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Sizing Guide & Fit Video

Watch our Fit Video

Our shirts follow the industry standard shirt sizes:

  • S: Chest width: 18" | Length: 28"
  • M: Chest width: 20" | Length: 29"
  • L: Chest width: 22" | Length: 30"
  • XL: Chest width: 24" | Length: 31"
  • 2XL: Chest width: 26" | Length: 32"
  • 3XL: Chest width: 28" | Length: 33"

Chest width (different from 'bust') is measured across, not around. (Start at one inch below the armhole when laid flat)

Length is measured from the highest

point of the shoulder down to the bottom of the tee.

For the perfect fit, find a shirt that fits you well and measure.

Most customers order their normal t-shirt size.

Please review the sizing guide carefully before ordering, as each item is made to order specifically for you. For that reason, we generally do not accept returns or exchanges due to sizing.

Shirt Details & Care

Made & shipped in the USA. Quality you can feel from the first wear.

Fit, Feel & Care

  • 100% Ring-Spun Cotton — soft, strong, and made to hold up wash after wash (pre-shrunk for a consistent fit).
  • Breathable Fabric — lightweight comfort that feels good from morning to night.
  • True-to-Size Unisex Fit — a relaxed, easy silhouette designed to fit most body types with ease.
  • Reinforced Durability — Double-needle stitching at the shoulders, armholes, neck, waistband, and sleeves for everyday wear.
  • Seamless Collar — Quarter-turned to reduce creasing and help the shirt keep its shape over time.
  • Tear-Away Label — Removes easily for tag-free comfort, with no scratchy residue.
  • Wash cold inside out, tumble dry low, and don’t iron directly on the design.
Shipping & Returns

Free shipping on orders $75+

  • Flat rate shipping: $4.75 on all other orders
  • Orders are processed and shipped within 2–3 business days
  • Delivery typically takes 2–5 business days after shipping
  • Tracking sent as soon as your order ships

Returns:
The "Something Went Wrong" Policy

We want you to love your purchase. If something isn't right, please let us know and we'll do everything we reasonably can to help.

If something arrives damaged, defective, or just plain wrong, we'll make it right - that's on us.

Here's the deal:

  • Got something damaged or defective? Full refund, no questions asked.
  • Have 30 days from purchase to let us know
  • Item needs to be unused and in the condition you received it
  • Email us at support@mendingmyfaith.com

We're not a faceless corporation. If something's wrong, just reach out. No worries, no drama.

Policy subject to change, but we'll always keep it reasonable.

30-Day Guarantee Details

Our goal is for you to love your order, and we strive for 100% satisfaction guarantee. Please contact us if something isn’t right.

✅ Incorrect, damaged, or defective items are eligible for a full refund.
✅ Refund requests must be made within 30 days of the purchase date.

For refund inquiries, please contact us at support@mendingmyfaith.com

Eligibility for a Refund

✅ Product received is damaged or defective.
✅ The request is made within 30 days of purchase.
✅ Item must be unused and returned in its original condition.

For any return questions, contact us at: support@mendingmyfaith.com within 30 days of delivery with your order number and a photo of the issue.

Please review the sizing guide carefully before ordering, as each item is made to order specifically for you. For that reason, we generally do not accept returns or exchanges due to sizing.

Policy subject to change, but we'll always keep it reasonable.

About this Design

At Mending My Faith, our designs are created as wearable reminders rooted in Scripture and real-life faith. This coastal-inspired Christian t-shirt features the comforting message "The Mental Load Isn't Mine to Carry," paired with Matthew 11:28, where Jesus lovingly invites the weary to come to Him and find rest. Created for women carrying the invisible weight of everyday responsibilities, this design serves as a peaceful reminder that God never intended for us to carry every burden alone.

The coastal artwork tells a deeper story than words alone. The lighthouse represents Christ—steady, dependable, and always guiding us safely through life's storms. The rolling waves remind us that difficult seasons will come and go, but God's faithfulness never changes. The backpack resting peacefully on the beach symbolizes a burden that has finally been set down. It's a visual picture of surrender, illustrating what happens when we choose to trust Jesus with the worries we've been carrying.

This design speaks especially to Christian women who shoulder the mental load every day. Moms managing busy households, caregivers supporting loved ones, teachers, nurses, ministry leaders, wives, daughters, and overthinkers will recognize the quiet truth behind these words. The phrase acknowledges the emotional weight so many women carry while gently pointing to Christ as the One who offers true rest.

The soft coastal colors and vintage travel-poster aesthetic create a calming, everyday style that feels both timeless and encouraging. Whether you love the beach, peaceful landscapes, or simply the reminder that God's peace is greater than your anxiety, this design offers hope without saying too much. It invites conversations while quietly ministering to the person wearing it.

This Christian coastal tee also makes a thoughtful gift for overwhelmed moms, caregivers, anxious friends, Bible study sisters, beach lovers, daughters, wives, and women walking through difficult seasons. It's a meaningful gift for Mother's Day, birthdays, Christmas, encouragement gifts, or simply reminding someone they don't have to carry life's burdens by themselves.

Whether you're wearing it on vacation, walking the beach, heading to church, enjoying a quiet morning with coffee and your Bible, or simply navigating another busy day, this shirt is a daily reminder that peace begins the moment we place our burdens into the hands of Jesus.

⭐⭐⭐⭐⭐


I absolutely love my shirt. The fabric is soft, the print looks great, and it fits exactly how I hoped. Fast shipping and wonderful customer service.


-Verified Customer.

Worn in real life

For the ordinary moments when you need a reminder to trust God with what's on your mind.

More Than a T-Shirt

Designed for everyday comfort and lasting quality, so your favorite reminder will become your favorite shirt.

Customer service with kindness in mind

Questions happen. If you need help, you'll hear from a real person who genuinely wants to make things right.

More Anchors for Everyday Life

Buying FAQ's

What size should I buy?

View our Fit Video Here

We want you to feel confident in your purchase. To help you choose the best fit, we've provided a detailed size guide and a fit video on this page for reference.

If you still have questions about sizing, we're here to help. Reach out to us at Support@mendingmyfaith.com before placing your order, and we'll do our best to help you find the perfect fit.

Where are you located?

We’re a U.S.-based brand, and our tees are printed right here in the USA—primarily in Florida and Texas.

At this time, we ship within the United States only.

Do you ship internationally?

Not yet—we currently ship within the United States only.

We hope to offer international shipping in the near future, so check back for updates.

Will I get a tracking number for my order?

Yes—once your order ships, you’ll receive an email with tracking so you can follow it all the way to your doorstep.

What if something goes wrong with my order?

Our goal is for you to love your order, and we strive for 100% satisfaction guarantee. Please contact us if something isn’t right.

✅ Incorrect, damaged, or defective items are eligible for a full refund.
✅ Refund requests must be made within 30 days of the purchase date.

For refund inquiries, please contact us at support@mendingmyfaith.com

Eligibility for a Refund

✅ Product received is damaged or defective.
✅ The request is made within 30 days of purchase.
✅ Item must be unused and returned in its original condition.

For any return questions, contact us at: support@mendingmyfaith.com within 30 days of delivery with your order number and a photo of the issue.

Please review the sizing guide carefully before ordering, as each item is made to order specifically for you. For that reason, we generally do not accept returns or exchanges due to sizing.

Policy subject to change, but we'll always keep it reasonable.